RUNNING IS MY CREATIVE PRACTICE

My Social Media Escape Club project takes a lot of energy, but it’s a good energy. It’s regenerative, to a degree. But I can let it take over, too. There’s just always something more to do, to write, another video to make, an interview to schedule.

My creative practice used to be making music, but these days it seems to be running. Yeah, I guess that’s not art, but for me it is. It brightens my day. Gives me energy. I’m inspired by other runners. I get a lot of great ideas out there on the trails.

Climbed over 5,600′ this week, my most ever. I turn 49 next month. Telling you… climbing these hills along the Appalachian Trail is my creative practice. I love it so much.

Put me on a flat surface to run 30 miles a week? Kill me.

But make it 5,000′ of climbing, and I’m in.