I deleted my Twitter account 15 days ago, but I think I watched 10 hours of video on Instagram yesterday. Not literally, but it sure feels like it.
When we used to watch four hours of television a day, which would been four or five shows as we flipped around, now we watch four hours of videos on social media platforms and it’s from 10,000 different things.
After a nice six mile run yesterday (photo above), I was wiped out. So in the evening I was scrolling, and scrolling, and scrolling. This kept me up, and then I got to bed late, which messed up my morning plans to travel for another adventure on Sunday morning.
Today I deleted Instagram from my phone. I feel like I gotta delete my account and just be done with it.