New Years Day Adventures

Getting up at 4am on New Years Day didn’t sound so bad. First up was a run with the Early Miles crew, a group that meets and hour before November Project every Wednesday. Ran four-ish miles with a nice fella. A little fast, but felt good.

Then a 30 minute workout with the November Project crew (below). Absolutely bonkers. Scissor kicks, crunches, pushups, jumping jacks – sets of 30, in between running up and down the Art Museum steps.

After that we got coffee at a nearby Starbucks (one of the few places open on New Years Day) before we headed to a special meetup with the Chasing Trails group (below), where we set off on a 6-ish mile jaunt through the woods. I felt good a mile or two into the run, but didn’t refuel or hydrate enough, and just ran out of gas. Slowed my pace, tried to keep my heart rate down, pet some puppers, and got it done.

It was super rad to be around such a great group of people on New Years Day, when everyone had the ultimate excuse to just stay in, tucked into their warm beds, and skip a workout (or two).

Eleven miles in total, all done by 10:30am, with a bunch of amazing people. A bit different than my first run of 2019, which was after going to sleep at 4am on New Years Eve!

Creating Sustainable Businesses

Alex Hillman recently shared some great business tips via Twitter:

Service businesses are 1000x easier to start than product businesses, but they’re much harder to grow. Almost all of the successful people I know started a service business, then raised rates to reclaim time, and invested that time in growing more durable revenue streams.

Alex Hillman