![](https://i0.wp.com/sethw.xyz/wp-content/uploads/2024/02/laps.jpg?resize=500%2C375&ssl=1)
I’ve been doing some laps at Central Park in recent weeks. Lots of aero bars and tourists on rented bikes.
My 40-60 mile jaunts between towns and cities are within my abilities so riding around the park is for the saddle time. I’m not trying to break any speed records, I just want to build up to 4-5 hours of time on a bike seat.