So it’s been nine full weeks of walking 10 miles per day. Over three hours per day on my feet, usually 2.5-4 miles at a time, a few times a day. Some days I ever the 10 miles wrapped up by 5pm, other days it’s a little later (as you can tell by the photo above).
I usually walk without music. Sometimes I’ll listen to a podcast. I guess I should listen to more audiobooks or something, but right now I like the singular focus.
When I have ideas, I’ll usually dictate them into my phone via Wisper Flow (affiliate link). When I get home, I’ll move those notes where they need to go, sometimes as to-do items, or ideas for upcoming Social Media Escape Club posts.
I can’t say I’ve lost a ton of weight, but I feel lighter, more mobile, clothes fit a bit better. Overall I think it’s the mental win each day, that I can do this physical thing day after day with my 50th birthday just a few months away.