The Soft Run on Substack

I wrote about “Soft Running” a few days ago, and the idea has kept with me. Enough so to start a Substack newsletter for the idea, the concept. The idea behind the Soft Run Substack newsletter (sign up here) is to have it’s own home, a space, to explore the idea a bit more.

It’s been a weird time for running in 2020, especially if you’re just getting started. There’s no run groups, no local 5K races to join with your friends. So how do we get started, and keep going? That’s what I’m going to be writing about.